Spaghetti con albóndigas de lentejas (vegano)

Hello everybody, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Spaghetti con albóndigas de lentejas (vegano). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Spaghetti con albóndigas de lentejas (vegano) is one of the most well liked of current trending foods on earth. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Spaghetti con albóndigas de lentejas (vegano) is something that I have loved my whole life.

Many things affect the quality of taste from Spaghetti con albóndigas de lentejas (vegano), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spaghetti con albóndigas de lentejas (vegano) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Spaghetti con albóndigas de lentejas (vegano) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few ingredients. You can cook Spaghetti con albóndigas de lentejas (vegano) using 35 ingredients and 6 steps. Here is how you can achieve that.

Al preparar albóndigas sin carne ayudamos muchísimo al planeta. Una porción de albóndigas de carne emite cerca de 27kg de dióxido de carbono y una porción de lentejas solo 0.9kg...o sea 97% de reducción, además con la avena y mantequilla de maní (cacahuates) hace este delicioso plato vegano capaz de llenar el estómago de cualquier carnívoro!

Ingredients and spices that need to be Take to make Spaghetti con albóndigas de lentejas (vegano):

1. Para las Albóndigas
2. 3 cucharas aceite de oliva
3. 1/2 taza cebolla picada en cubitos
4. 4 dientes ajo finamente picados
5. 2 cucharas avena en copos
6. 1/2 cucharilla orégano seco
7. 1/2 cucharilla romero seco
8. 1/2 cucharilla tomillo seco
9. 1/4 cucharilla red pepper molido
10. 1/2 cucharilla salvia seca
11. 1/4 cucharilla pimienta negra molida
12. 1/2 cucharilla sal
13. 1/4 taza perejil fresco
14. 1 1/2 cuchara pasta de tomate
15. 1 cuchara linaza molida
16. 1 1/2 taza lentejas cocidas
17. 5 cucharas pan molido
18. 2 cucharas agua
19. Para la salsa
20. 1/2 cucharilla sal
21. 1 cuchara aceite de oliva
22. 1 cebolla finamente picada
23. 3 a 5 dientes de ajo finamente picados
24. 1 lata tomates en cubos
25. 1 lata salsa de tomate
26. 1/2 cucharilla pimienta negra molida
27. 1/2 cucharilla orégano seco
28. 1/2 cucharilla tomillo seco
29. 1 cucharilla mostaza
30. 1 cucharilla azúcar
31. Para servir
32. 1 bolsa spaghetti
33. Aceite de oliva
34. Hojas albahaca fresca (opcional)
35. Queso parmesano vegano

Instructions to make to make Spaghetti con albóndigas de lentejas (vegano)

1. En un sartén calentar 2 cucharas de aceite de oliva y sofreír el ajo y la cebolla por unos 3 minutos a fuego medio.
2. Agregar a la procesadora de alimentos o licuadora está mezcla más todos los ingredientes de las albóndigas. Procesar hasta combinar bien los ingredientes pero que no quede como puré. Vaciar la mezcla en un bowl.
3. Mezclar todo en el bowl y formar bolitas con las palmas de las manos (como 12 bolitas medianas) e ir sofriendo en el sartén con 1 cuchara de aceite de oliva, dorando de cada lado. Calentar el horno a 175°F o 200°C.
4. Colocar las albóndigas en una fuente y papel para horno (o fuente aceitada) y hornearlas por 20 min.
5. Mientras tanto hacer la salsa, sofriendo la cebolla y ajo en el aceite de oliva, luego agregar el tomate, la salsa y demás ingredientes, dejar cociendo por unos 10 minutos.
6. Hacer cocer los spaghettis en agua hervida con sal y un poco de aceite. Escurrir y servir en plato hondo, con la salsa, albóndigas, hojitas de albahaca y el queso parmesano vegano (1/4 taza semillas de girasol tostadas, 1/4 taza almendra tostada, 1/2 taza levadura nutricional y 1/2 cucharilla ajo molido se muele todo en la procesadora y se guarda en frasco en el refrigerador)

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